Quick Chicken and Zucchini Quesadillas
Ingredients 4 tablespoons unsalted butter, divided 1/2 medium onion, thinly sliced 2 medium cloves garlic, thinly sliced 2 medium zucchini, halved lengthwise, thinly sliced crosswise Kosher salt and freshly ground black pepper 1 to 2 chipotles, chopped, plus 2 teaspoons adobo sauce from one (7-ounce) can 2 cups shredded roast chicken meat (1 ...
Spiced Pumpkin Seeds
Ingredients seeds from 2 medium pumpkins 1 tablespoon olive oil 1 teaspoon celery salt 1 teaspoon ground cumin Directions 1. Heat oven to 300 F. 2. Remove the seeds from the pumpkins. Discard the pulp. 3. Spread the seeds (no need to rinse them) evenly on an ungreased baking sheet. Bake until dried, about 1 hour. 4. Toss the seeds, olive ...
Pan Fried Tofu with Spicy Peanut Sauce
Ingredients 200 g firm tofu 2 tablespoons cornstarch salt and pepper, to taste oil, for frying Sauce: 1 tablespoonpeanut butter 3 tablespoons skim milk or 3 tablespoons soymilk or 3 tablespoons coconut milk 1 teaspoon garlic powder 1 teaspoon soy sauce or 1 teaspoon oyster sauce 1 tablespoon chili sauce or 1 tablespoon ketchup 1 dash chili ...
Baked Buffalo Wings
Ingredients 1 lb chicken wings 1 tablespoon cayenne pepper 1 teaspoon crushed red pepper flakes 1 tablespoon salt 1/2 cup louisiana hot sauce 1 tablespoon margarine Directions 1. Fill a large pot half way with water and then add the first 4 ingredients. 2. Bring water mixture and wings to a boil and then boil for 15 minutes. 3. Transfer ...
Baked Zucchini With Parmesan
Ingredients 4 small zucchini, washed and halved lengthwise 1 tablespoon olive oil salt & freshly ground black pepper 1/3 cup freshly grated parmesan cheese 2 garlic cloves, minced Directions 1. Preheat the oven to 400 F (200 C). Arrange the zucchini, cut sides up, in an ovenproof dish large enough to hold them in a single layer. Lightly brush ...
Japanese Chicken
Ingredients 8 chicken drumsticks, skin on (the skin is important for flavour, and is so tasty to eat!) 1 cup water 1/2 cup balsamic vinegar 1/3 cup soy sauce 2 1/2 tablespoons sugar 1 garlic clove, peeled and bruised 1 small hot chili pepper, slit open, seeds removed Directions 1. Place all the ingredients in a saucepan over a high heat. 2. ...
Easy Slow-Cooker Spinach and Artichoke Dip
Ingredients 10 ounce bag baby spinach, fresh or frozen 1 can (14 ounces) artichokes, drained and chopped 8 ounces sour cream 8 ounces cream cheese 1 cup Parmesan cheese, shredded 1/2 cup milk 1/2 cup feta 1/2 cup mayonaise 1 tablespoon red wine vinegar 2 garlic cloves, peeled and minced 1/4 teaspoon salt 1/4 teaspoon ground black pepper ...
Fresh Summer Rolls
Ingredients 1 mango 1/2 cucumber 2 carrots 1 avocado 1 small pack sprouts 1 small pack sugar snap peas 1/4 wild cabbage 1 handful cashew nuts or peanuts (chopped) fresh coriander (cilantro) fresh mint leaves Marinade: 2 tbsp sesame oil 2 tbsp water 1 lime (juice) 1/2 fresh chili (finely chopped) 1 clove garlic (finely chopped) salt ...
Spinach Avocado Stuffed Portobellos
Ingredients 2 Portobello mushrooms (Or leave out the large Portabellos completely and just use 8 oz of Baby Bellos) 6-8 Baby bellos (Or 1 more large Portobello mushroom) 2 tablespoons extra virgin olive oil (divided) 1 1/2 cup fresh baby spinach (well packed) 1 clove garlic 1 ripe avocado 1/4 cup walnuts (toasted, if you want) 1 tablespoon ...
Rosemary Parmesan Polenta Fries
Ingredients 1 18 ounce tube Organic Ancient Harvest Quinoa Polenta 2 tablespoons extra virgin olive oil 1/2 cup grated parmesan cheese 1/8 to 1/4 cup chopped fresh rosemary Directions 1. Preheat oven to 425 degrees. Cut polenta tube in half, then cut each half in to 16 "fries". You should have 32 fries altogether. 2. Place polenta fries on a ...
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