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250 g strawberries, hulled
1 medium banana, peeled and roughly chopped
300 ml1% low-fat milk
150 ml natural yoghurt
15 ml spoon clear honey
1. Place all the above ingredients into a blender and blend until smooth.
2. Adjust the sweetness according to taste and pour into serving glasses.
Nov 10th 2013
This was the perfect post-workout pick me up. A guilt-free reward that actually makes me look forward to my next run