Lemony Baked Salmon With Asparagus and Bulgur - Low Fat Recipes - Weight Loss Recipes
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Lemony Baked Salmon With Asparagus and Bulgur
Servings: 4   |   Prep Time: 40 minutes

Ingredients
1 cup bulgur
1 1/2 cups low-sodium vegetable or chicken broth
kosher salt and black pepper
1 pound asparagus (about 1 bunch), trimmed
1 1/4 pounds skinless salmon fillet, cut into 4 pieces
1 lemon, very thinly sliced
2 tablespoons chopped fresh dill
olive oil, for serving

Directions
1. Heat oven to 375 F. In a large, shallow baking dish, combine the bulgur, broth, and teaspoon each salt and pepper. Arrange the asparagus in a single layer on top, then place the salmon on top of the asparagus. Season the salmon with teaspoon salt and teaspoon pepper and top with the lemon.
2. Tightly cover the baking dish with foil and bake until the bulgur and asparagus are tender and the salmon is cooked through, 25 to 30 minutes.
3. Serve the salmon with the bulgur and asparagus. Sprinkle with the dill and drizzle with the oil.


Source: http://www.realsimple.com

Recipe Comments

Voluntary
Nov 18th 2013
I've heard of bulghur but have never eaten it. What sort of flavor does it have? Also, what texture does it have once it's been cooked?
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