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Low Fat Recipes (page 4 of 4)
Barbara Kafka's Tandoori Chicken
Ingredients 1 1/2 tablespoons sunflower oil, divided 1 medium yellow onion, cut into 1/4-inch dice (1 1/2 cups) 3 cloves garlic, thinly sliced 1/2 teaspoon ground cardamom 1/2 teaspoon cayenne pepper 1/3 teaspoon turmeric 1/4 teaspoon ground cumin 1/4 teaspoon ground mace 1/8 teaspoon dry mustard 1/8 teaspoon cinnamon 1/8 teaspoon nutmeg ...
Moroccan-Style Spicy Carrot Dip
Ingredients 2 pounds carrots, peeled and cut into rough chunks 1 tablespoon sugar Kosher salt 1 teaspoon ground cumin 1/2 teaspoon ground coriander 2 medium cloves garlic, minced (about 2 teaspoons) 1 (1-inch) knob ginger, grated on the medium holes of a box grater 2 tablespoons capers, drained 1/4 cup pitted green olives, roughly chopped 1/4 ...
Baked Apricots With Brown Sugar Streusel
Ingredients 2 apricots, halved and pitted 3 tablespoons old fashioned oats 1 tablespoons sliced almonds 1 1/2 tablespoons light brown sugar 1/4 teaspoon cinnamon 1/8 teaspoon ground ginger Pinch salt 3 tablespoons unsalted butter, melted Yogurt for serving (optional) Directions 1. Adjust oven rack to middle position and preheat oven to ...
Vegan Black Bean and Squash Chili
Ingredients 2 tablespoons olive oil 1 small butternut squash, peeled and cubed (about 2 cups) Kosher salt and freshly ground black pepper 1 large yellow onion, roughly chopped (about 1 cups) 1 yellow and 1 orange bell pepper, roughly chopped (about 1 cup each) 1 tablespoon ground cumin 1 teaspoon dried oregano 2 medium cloves garlic, minced or ...
Cottage Cheese Guacamole
Ingredients: 5 ripe avocados, flesh removed 2 cups low-fat cottage cheese Juice from 3 limes cup chopped scallions 5 garlic cloves, roughly chopped Generous handful of fresh basil leaves 2-3 teaspoons kosher salt teaspoon crushed red peppers Directions: 1. Combine all ingredients in the bowl of a food processor, pulse until smooth. ...
Vegan Pesto Pizza
Ingredients Sauce: 3 garlic cloves 2 tablespoons nutritional yeast 1/3 cup pine nuts 4 cups basil leaves 1/2 small lemon, juiced 1/3 cup olive oil salt and pepper Toppings: 1 tablespoon pine nuts handful of cherry tomatoes, sliced in thirds 1/4 purple onion, thinly sliced 10 kalamata olives Other: 2 large vegan pizza bases (I used ...
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