Vegan Recipes - Weight Loss Recipes - Page 2 of 3
Pumpkin Vegan Mac and Cheese
Ingredients 2 cups dry macaroni 1/2 cup nutritional yeast 1/4 cup flour 2 teaspoons paprika 1 teaspoon salt 2 cloves garlic 2 tablespoons onion (minced) 1 cup almond milk 2 tablespoons oil 1/2 cup pumpkin (pureed or canned) pinch nutmeg, cinnamon, turmeric 2-4 medium slices bread oil parsley, salt Directions 1. First add water in a ...
Spinach Avocado Stuffed Portobellos
Ingredients 2 Portobello mushrooms (Or leave out the large Portabellos completely and just use 8 oz of Baby Bellos) 6-8 Baby bellos (Or 1 more large Portobello mushroom) 2 tablespoons extra virgin olive oil (divided) 1 1/2 cup fresh baby spinach (well packed) 1 clove garlic 1 ripe avocado 1/4 cup walnuts (toasted, if you want) 1 tablespoon ...
Cinnamon Roll Oats
Ingredients 1 cup rolled oats (I use Quaker gluten-free) 1 cup blueberries 1 cup blackberries 1 cup raisins 1 small handful almonds 1 tablespoon sunflower seed butter (or any type of nut butter you prefer) 1 cup almond milk a few good drizzles of cinnamon Optional: 2 tbsps vanilla extract Directions 1. Combine the oats with 1 cup water and ...
Vegan Chocolate Avocado Cake
Ingredients 3 cups all-purpose flour 6 Tablespoons unsweetened cocoa powder 1/2 teaspoon salt 2 teaspoons baking powder 2 teaspoons baking soda 2 cups granulated sugar 1/4 cup vegetable oil (I used almond oil) 1/2 cup soft avocado, well mashed, about 1 medium avocado 2 cups water 2 Tablespoons white vinegar 2 teaspoons vanilla extract ...
Soy Glazed Green Beans
Ingredients Kosher salt 2 pounds green beans, ends trimmed 2 tablespoons canola oil 2 tablespoons butter 4 cloves garlic, chopped 1/4 cup soy sauce 2 tablespoons toasted sesame seeds Freshly ground black pepper Directions Bring a large pot of water to a boil and season generously with salt. Add the green beans and blanch until ...
Quinoa and Black Beans
Ingredients 1 teaspoon vegetable oil 1onion, chopped 3 cloves garlic, peeled and chopped 3/4 cup uncooked quinoa 1 1/2 cups vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper salt and pepper to taste 1 cup frozen corn kernels 2 (15 ounce) cans black beans, rinsed and drained 1/2 cup chopped fresh cilantro Directions ...
Rosemary and Lemon White Bean Dip
Ingredients 1 (15 1/2 ounce) can cannellini beans, drained and rinsed 2 medium cloves garlic, peeled 2 teaspoons freshly squeezed lemon juice and 1 teaspoon finely grated lemon zest from 1 lemon 1/4 cup plus 1 tablespoon extra virgin olive oil, divided 2 teaspoons finely minced fresh rosemary Kosher salt and freshly ground black pepper ...
Tropical Green Juice
Ingredients 1/2 cup (4 ounces) fresh pineapple juice from about 1/3 medium pineapple, peeled 1/2 cup (4 ounces) fresh spinach juice from about 8 ounces fresh spinach 1/2 cup (4 ounces) fresh mango juice from about 1 large mango, peeled and pitted 2 tablespoons (1 ounce) fresh lime juice from 1 to 2 limes, peeled Directions 1. Stir juices ...
Vegan Strawberry Lemonade Smoothie
Ingredients 2 cups (8 ounces) frozen sliced strawberries 1/4 cup (2 ounces) fresh lemon juice, from 1 to 2 lemons 1/2 cup (4 3/4 ounces) strawberry soy yogurt or plain soy yogurt (see note below) 1 pitted medjool date (if using plain soy yogurt, use 4 pitted dates) 1 cup (8 ounces) water Directions 1. Place all ingredients in blender and blend ...
Moroccan-Style Spicy Carrot Dip
Ingredients 2 pounds carrots, peeled and cut into rough chunks 1 tablespoon sugar Kosher salt 1 teaspoon ground cumin 1/2 teaspoon ground coriander 2 medium cloves garlic, minced (about 2 teaspoons) 1 (1-inch) knob ginger, grated on the medium holes of a box grater 2 tablespoons capers, drained 1/4 cup pitted green olives, roughly chopped 1/4 ...
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